I didn't know it then, but I met Alli at the perfect time. I went to her thinking I was just looking for some fitness guidance, but I think what I was really looking for was inspiration. 

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The first day I met her we sat out on her patio for my assessment. She was all cool with her shades and her biceps and I was SOOOOO nervous. She asked me what my goals were and I think I gave her something pretty basic - like I just wanted to get stronger overall (UPDATE: little did I know I was going to end up aiming my sights on Medical Technician in the Canadian Military). So we chatted a bit more and decided I would join 5 STAK (the small group fitness class she offered once a week that was for beginners)  and have a couple private sessions each week as well. 

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I left her studio that day feeling inspired and happy and knew that I had made the right decision. One year later and I am much stronger in many ways and still, even on my worst days, I leave her studio feeling a little bit lighter... sweaty and occasionally feeling like I might die, but always lighter. 

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Alli is this strong, tough, but incredibly kind person who radiates positivity and has dedicated her life to inspiring & helping others. Meeting with her was the best decision I could have made and every day I'm thankful for her support and ( VERY HONEST) guidance. 

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Also, she's a pretty gifted photographer, so you can expect some sweaty candids. AND I recently learned she can juggle, so you're really gonna have a hard time finding someone cooler than her to train you... just saying'. 

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Finally. Don't be embarrassed if you throw up in her parking lot either. It happens to the best of us. 

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A.J. 

Aug 2017.