I found Alli at a point where I was really stuck and struggling to get into better shape. As a woman of 50 plus years, I was concerned that I may have to just accept that this was the way it was going to be. I had some previous experience with personal trainers but nothing compared to Alli. From my first session she was determined to make a difference and to push me outside my comfort zone and push she did!
While, she admits to enjoying hearing about the new aches as you discover muscle groups you didn’t know existed, Alli takes pride in seeing you reach your goals.
A year and some inches later, I know I am healthier and stronger than I have been in a long time and committed to a lifestyle that includes a regular fitness routine. Alli’s inspiration sticks with you from week to week. On the days when I think it would be nice to skip a workout I immediately hear Alli’s voice, which is often the motivation that gets me going.
Thanks Alli for your commitment!